And air travel isn’t the only part of the growing vacation guilt: You may also be uneasy about contributing to environmental and social degradation of destinations plagued by overtourism, by joining the crowds in Venice or Angkor Wat, or renting an Airbnb in what used to be an affordable residential neighborhood of Barcelona.

And there’s an increasing discomfort with the travel influencers who glamorize and idealize travel into a if-you-don’t-do-this-there-must-be-something-wrong-with-you part of the human experience.

Related: Travel shaming is coming to America